MyoThrive (Waverley Myotherapy)
Remedy & Thrive With Myotherapy. Massage, Dry Needling, Cupping, McKenzie Method. Secure Your Spot: (03) 9888 3473
My debut podcast – it can only improve from here! Bit of an introduction about myself (Sarah from Waverley Myotherapy), a brief background on why I’m doing this podcast (because I want to help people – ultimately!) and an attempt to guide you through identifying how serious your pain is, and some things you might… Read More
Stretch and Strengthen your upper back with these videos from professional Myotherapist Alana Shaw at Waverley Myotherapy Read More
Is poor posture causing pain in your neck and shoulders? Myotherapist Sarah talks about the biomechanics of bad posture. Read More
Myotherapists Alana from Waverley Myotherapy explains how to increase spine rotation Read More
Kelly demonstrates how to do an exercise that can help relieve your knee pain Read More
Sarah from Waverley Myotherapy Clinic shares her knowledge about how much exercise is good for you. Read More
It is well documented that stress and pain can go hand in hand. Is stress a factor in your pain symptom? Read More
These healing foods could help reduce inflammation which could help reduce pain! Read More
There is really no downside to moving your spine in healthy ways it was designed to do. Find out how to increase your rotation! Read More
Running is the best! But are you doing a proper post workout routine? Find out how. Read More
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