MyoThrive
Feel Better & Thrive. Experts in Myotherapy. Massage, Dry Needling, Cupping, McKenzie Method. Find a Time That Suits You Best 1300 696 848
Set a SMART goal to get you back to the gym. A Specific, Measurable, Achievable, Relevant, Resonant and Time-based goal will help you achieve your best, avoid burn out and avoid injury. Read More
Stuck in isolation or working from home? Try our top 5 self massage spots to feel better! Read More
Sarah from Waverley Myotherapy Clinic shares her knowledge about how much exercise is good for you. Read More
5 simple tips to improve office posture, reduce pain and feel better! Read More
It is well documented that stress and pain can go hand in hand. Is stress a factor in your pain symptom? Read More
These healing foods could help reduce inflammation which could help reduce pain! Read More
There is really no downside to moving your spine in healthy ways it was designed to do. Find out how to increase your rotation! Read More
The jury is out! Bending backwards can assist back pain for most people. Find out how. Read More
HIIT on trend at the moment but how does it stack up on the research front? Find out more. Read More
Can bone broth help your health? Find out what it is, the benefits and how to make it in this informative article. Read More