1300 696 848 [email protected]

The McKenzie Method of Mechanical Diagnosis and Therapy

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) This is a tool we use at MyoThrive to help assess, treat and prevent mechanical pain of the back, neck and extremities whilst keeping the power of treatment in your hands.  What is the McKenzie Method of...
Video: shoulder stability to improve push-ups

Video: shoulder stability to improve push-ups

With the current push-up challenge being a highlight of people’s time in isolation and having served as a great way to raise some money for charity, I have to admit, we were kind of cringing here at Myothrive. We rarely see a push-up performed well and...
Top 3 spots to self massage when working from home – upper body edition

Top 3 spots to self massage when working from home – upper body edition

Self massage when working from home If you already have a self massage ball, you probably know how amazing they are. Whether its a spiky ball, a lacrosse ball or a borrowed cricket ball from your kids, they are great for relieving tight muscles all over the body. ...

Which therapy is right for me?

X