What is Shockwave?
What is Shockwave? Shockwave therapy can be used to treat a number of chronic musculoskeletal conditions. It uses patented technology to generate acoustic high wave energy generated by compressed air. That is delivered to the tissue through the skin and applicator...McGill Big 3 and Low Back Pain
McGill Big 3 and Low Back Pain You’ll see many social media posts and blogs mention the McGill ratios/McGill endurance test/McGill big 3. These tests are an approach to causes of low back pain (LBP) and muscular imbalance or weakness, let’s have a look at what they...Common injuries for trades people
Common injuries for trades people Here at Myothrive we see a lot of tradespeople or tradies from varying backgrounds, ages and physical work. People with high physically demanding jobs such as tradies and labourers have a higher rate of injuries related to or directly...Increase your thoracic restriction!
Thoracic Restriction While neck and low back pain get all the attention, restricted movement through your thoracic spine (mid back) can be the of pain and restriction. Thoracic restriction is prevalence is 15-35% of the adult population, although can reach up to 55%...