How to improve your workout posture
When you have poor posture during your workout, it can lead to neck, shoulder and back complaints. Watch Sarah explain the biomechanics of what might be happening during your workout. Do you have poor posture? To assess if this is a problem you might need to address,...
Thoracic Outlet Syndrome (TOS)
What is TOS and how do us myo’s treat it? That’s what today’s blog is all about! If you have any hand or arm symptoms such as pain, numbness or tingling even if it only occurs at night it would be worthwhile having a read. What is TOS? Thoracic...
Can tight muscles cause breathing difficulty?
First of all, if you are having a new symptom around breathing difficulty, you should go get checked out by your doctor. If severe, call an ambulance or get to your emergency department as soon as possible. Breathing difficulties can be signs of heart and lung issues...
Pain Relief For Busy People
Our mission is simple – Help get busy people out of pain quickly so they can get back to doing what they love. We offer shorter appointments which we can do because we use techniques that are quick and highly effective such as dry needling and the McKenzie...