About Us

Waverley Myotherapy Clinic has built a reputation on achieving exceptional results and prides itself on being one of Melbourne’s leading Musculoskeletal Clinics. Our mission is to reduce your pain and make you feel good using a lifestyle approach to musculoskeletal care. Our customers find our approach energising and comment that they have balance back in their life. Scroll down to read more about what our customers think or read one of our latest blogs.

We look forward to helping you get rid of your pain and get you back to enjoying playing with the kids, playing sport and loving life!

(more…) Passionate, professional & knowledgable Myotherapists - find out more

Learning Hub

June 23, 2020June 23, 2020 by Waverley Myotherapy

a SMART way to return to the gym. Goal setting is the key!

Set a SMART goal to get you back to the gym. A Specific, Measurable, Achievable, Relevant, Resonant and Time-based goal will help you achieve your best, avoid burn out and avoid injury.

June 9, 2020June 9, 2020 by Waverley Myotherapy

Video: shoulder stability to improve push-ups

been doing the push-up challenge or would like to? Check out this shoulder stability video to make sure you’re using the right muscles and balance out your strength to prevent injury.

May 26, 2020May 21, 2020 by Waverley Myotherapy

Video: Low Abs Strength & Test

Why is low ab strength important? Lower abdominal (low abs) strength is really important for activities of day to day living and even more important if you’re participating in sport or general exercise. Test if you have weak lower abdominals as it can reflect in poor posture, sore lower back and tight hip flexors, legs… Read More

May 12, 2020May 12, 2020 by Waverley Myotherapy

Top 3 spots to self massage – lower body edition

Has ISO got you feeling tight in the back, glutes and legs? Try releasing these 3 areas to feel better and touch your toes again!

April 28, 2020May 13, 2020 by Waverley Myotherapy

Strengthen Your Glutes!

Get more compliments and reduce issues with your back, hips and knees. How? Strengthen your glutes! Free video with Myotherapist Sarah at MyoThrive.

April 14, 2020April 14, 2020 by Waverley Myotherapy

Top 3 spots to self massage when working from home – upper body edition

Stuck in isolation or working from home? Try our top 5 self massage spots to feel better!

Gain confidence with knowledge - more articles here

What Our Customers Think

“Over 6 months after my broken wrist had healed I still had pain, the specialist said that I would probably never get rid of this pain and that there was nothing that could be done. Luckily I gave Myotherapy a try! Sarah used dry needling and massage and gave me exercises to do. Now my wrist is pain free I can even do a few push ups!”

Adam

Sarah’s experience and in-depth understanding of how to manage a body has successfully carried me through injuries and the most stubborn niggles. Sarah is now an integral part of my body maintenance program – I don’t know what I’d do without her!

Andrew

Quality service, knowledge and skills! Thanks Sarah.

My back, neck and rotated torso always feels so much better after a visit.

Brenton

I am so pleased to have met Sarah Hall.

I now feel confident that she can provide immediate relief for my acute lower back pain. I don’t hesitate to see her as she always keeps my pain threshold in mind during treatment.

She is knowledgeable, observant and a skillful educator. She provides excellent information on the workings of all the small and large muscles and designs simple and effective exercises for strength and recovery.

Liz – 2019

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