Upper Back Stretch Archives

The McKenzie Method of Mechanical Diagnosis and Therapy

by MyoThrive | Sep 19, 2023 | Back strengthening, Mid Back Exercises, myotherapy, Neck Stretch, pain relief, posture, self treatment tools, Shoulder Exercise, Shoulder Strengthen, stretch, Thoracic Outlet Syndrome, TMJ, Upper Back Stretch, wellbeing

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) This is a tool we use at MyoThrive to help assess, treat and prevent mechanical pain of the back, neck and extremities whilst keeping the power of treatment in your hands. What is the McKenzie Method of...