Remedial Massage

Remedial and Sports Massage involves an assessment of your pain complaint, treatment using hands on massage techniques as well as management advice for you to take home with you. We can also use other modalities such as cupping and movement therapy if indicated to help your pain or restriction.

As Myotherapists we have amazing hands on skills!



There are many benefits to booking your remedial massage with MyoThrive. Our unique combination of skills help us to find the cause of your pain or restriction so we can focus in on the right areas. Our massage techniques also help increase flexibility and strength, help you excel at your favourite sport or activity and increase blood circulation and feel good hormones. Other benefits include long lasting results due to our home management programs and it’s often claimable with private health funds, work cover and NDIS.


Get's to the cause

Our unique skills help identify the source of your complaint and provides lasting relief.


Increases flexibility

Massage helps increase movement and function in both healthy & injured areas.


Increases blood flow

Massage helps to increase blood flow to injured areas and releases feel good hormones.


Drug Free

It’s a great drug free alternative to pain relief especially for long term or chronic pain.


Long Lasting

Pain and restriction complaints are generally alleviated quickly and the education will help you for life.



If you have private health, Work Cover or NDIS, some of your fees may be covered. 


Sometimes it’s hard to imagine from words what a session will be like. Video of a remedial massage consultation is coming soon. In the meantime check out this Clinical Myotherapy video!

What types of therapies might be involved?

One of the best things about working with us is our diverse skill set. This means we have multiple ways to tackle a pain or restriction complaint. We can not only use our massage and manual trigger point skills but can also use cupping, dry needling and movement therapy if indicated to help relieve your pain or restriction more effectively. We follow a customer centred approach so rest assured we will never use something you’re not comfortable with. See more info below.

Massage Techniques

Massage Techniques

It wouldn't be much of a remedial massage without using some great massage techniques! We can utilise manual trigger point release skills, pain and injury massage, sports massage and muscle mobilisation to help relieve tight muscles and joints.



We may use dry needling if a particular area is being stubborn. Dry-needling has a much faster effect on the bodies nervous system which means the trigger point and muscle will relax easier and more quickly. We will never use this technique without discussion.

Taping & Cupping

Taping & Cupping

Other modalities may include taping and cupping. Taping is usually used post treatment to support a particular area or help retrain something. Cupping is usually used for fascia release which can stop a muscle from moving freely.

Movement Therapy

Movement Therapy

Movement therapy can mean a lot of things. In this context we are referring to specific movements that we have tested help reduce or eliminate your pain or restriction. This is a great tool for you to learn as it can be utilised anywhere, anytime.

Do you want freedom to move without pain?

If you’re not sure if Rehab Exercise with MyoThrive is what you need to solve your pain problem, please book a free consultations with us so we can have a chat about your pain complaint and problem solve how we might be able to help. We get a lot of customers who have been to numerous other therapists who say they wish they’d found us years ago! Don’t wait, book your free consult and let’s get started! You are also welcome to book a full consult by clicking here or calling 1300 696 848.

Book your free 15 minute Clinical Myotherapy Consultation

what conditions do we help with?

Remedial Massage with MyoThrive can help a wide range of pain and restriction complaints including:

  • Tight muscles from exercise

  • Muscle tear & injury

  • Sciatica

  • Wrist pain & conditions

  • Low back pain
  • Disc Bulge
  • Scoliosis, Kyphosis & Lordosis of the spine
  • Tennis & Golfers Elbow
  • Tendonopathy & tendon tears
  • Arthritis
  • Pinched nerve
  • Shoulder dysfunction or pain
  • Neck pain
  • Overuse Injury (RSI)
  • Knee pain or clicking
  • Multiple Sclerosis (MS)
  • Headache / Migraine
  • Sporting Injuries
  • Ankle pain or clicking
  • Fibromyalgia
  • Poor posture
  • Facet joint iritation
  • Hip & Groin pain
  • Pregnancy associated pain such as SIJ & pubic symphysis pain
ashburton neck pain

suburbs within easy driving distance

Our customers travel from all over Melbourne for face to face consults at our Mount Waverley & Glen Iris clinics, however now that we offer Telehealth (online) consultations we can help people all over Australia!

  • Bentleigh
  • Camberwell
  • Notting Hill
  • Glen Iris (clinic location)
  • Hughesdale
  • Mount Waverley (clinic location)
  • Mulgrave
  • Ashburton
  • Burwood
  • Blackburn
  • Forest Hill
  • Vermont South
  • Huntingdale
  • Oakleigh
  • Murrumbeena
  • Carnegie
  • Malvern
  • Clayton
  • Wheelers Hill
  • Caulfield North
  • Ashwood
  • Chadstone
  • Glen Waverley
  • Toorak

Which therapy is right for me?