MyoThrive
Feel Better & Thrive. Experts in Myotherapy. Massage, Dry Needling, Cupping, McKenzie Method. Find a Time That Suits You Best 1300 696 848
Just like adults, children and adolescents can also experience musculoskeletal imbalances, conditions and pain. So how do you tell what your child is going through and what health professional to take them to? If you child has been complaining of severe pain following a fall or injury it may be worth a visit to the… Read More
DOMS or post workout soreness can be reduced. Check out these 5 tips to help give relief. Read More
Foam roller massage and exercises are a great edition to your home maintenance program. Check out what the Myotherapy experts at Myothrive have to say. Read More
been doing the push-up challenge or would like to? Check out this shoulder stability video to make sure you’re using the right muscles and balance out your strength to prevent injury. Read More
Why is low ab strength important? Lower abdominal (low abs) strength is really important for activities of day to day living and even more important if you’re participating in sport or general exercise. Test if you have weak lower abdominals as it can reflect in poor posture, sore lower back and tight hip flexors, legs… Read More
Get more compliments and reduce issues with your back, hips and knees. How? Strengthen your glutes! Free video with Myotherapist Sarah at MyoThrive. Read More
5 simple tips to improve office posture, reduce pain and feel better! Read More
Kelly demonstrates how to do an exercise that can help relieve your knee pain Read More
There is really no downside to moving your spine in healthy ways it was designed to do. Find out how to increase your rotation! Read More
The jury is out! Bending backwards can assist back pain for most people. Find out how. Read More
Missing your regular massage?
To support your musculoskeletal health we are currently offering 20% off Remedial Massage with therapist Rob Montagnese. If you have acute or persistent pain that you know just needs a good massage, find your spot now! Limited spots available!
Book Online Here