MyoThrive
Feel Better & Thrive. Experts in Myotherapy. Massage, Dry Needling, Cupping, McKenzie Method. Find a Time That Suits You Best 1300 696 848
Set a SMART goal to get you back to the gym. A Specific, Measurable, Achievable, Relevant, Resonant and Time-based goal will help you achieve your best, avoid burn out and avoid injury. Read More
It is well documented that stress and pain can go hand in hand. Is stress a factor in your pain symptom? Read More
This year my goal was to get off sugar, but the winter was a disaster! Here’s some tips I am using to get back into a sugar free life, hope they help you too! Read More
Anyone been watching Le Tour de France? I know Daniel (one of our friendly Myotherapists) has been pulling all-nighters to watch the live action. I think he is crazy, I’m just as happy with the video updates! My Dad does it too, I’m sure there’s lots of avid Tour de France watchers out there currently… Read More
Have you tried mindfulness? Sarah talks about mindfulness meditation both from a personal account and from a research perspective. Read More