Pain in Children & Adolescents. Can Myotherapy help?
Just like adults, children and adolescents can also experience musculoskeletal imbalances, conditions and pain. So how do you tell what your child is going through and what health professional to take them to? If you child has been complaining of severe pain following...
4 reasons to keep your foam roller.
Foam rollers have been on the scene for a while now. There are new kids on the block such as the rumble roller and the power stick to name a few. However; there are some ways of using the foam roller that just doesn’t work so well with the other kinds of myofascial...
Video: shoulder stability to improve push-ups
With the current push-up challenge being a highlight of people’s time in isolation and having served as a great way to raise some money for charity, I have to admit, we were kind of cringing here at Myothrive. We rarely see a push-up performed well and...
Strengthen Your Glutes!
“We must embrace pain and burn it as fuel for our journey”― Kenji Miyazawa Where are your glutes? You glute muscles make up your bottom. There is the biggest and one closest to the surface called the gluteus maximus, the next deepest one called the gluteus medius and...