Don’t forget about the adductors! by MyoThrive | Apr 26, 2023 | exercise, Glute Strengthen, Hip Exercises, Hip strengthening, hip stretches, Knee Exercises, Knee strengthening, muscle health, myotherapy, running, sport, squatDon’t forget about the Adductor Muscles! We hear a lot about the hip abductors, but much less about the hip adductor muscles which are the muscle that sit on the inside of your thigh between the hip and...