Post Run Tips

Post Run Tips

Interested in running but not sure how to do right by your body? Here are some post running tips for muscle health. Not getting the results your after? Come in for a Myotherapy session at Waverley Myotherapy Clinic for tailored advice and muscle treatment....
Myotherapy vs Massage

Myotherapy vs Massage

A very common question we hear is “what is the difference between Myotherapy and massage?”. Asked and answered! Here are some of the common differences between the 2 modalities and my recommendation on when to use which! Massage 101 To start this journey...
Reduce your arthritis pain naturally!

Reduce your arthritis pain naturally!

There are lots of different forms of arthritis. Osteoarthritis (OA), Rheumatoid Arthritis (RA) and Psoriatic Arthritis (PsA) are the more common forms we see here at Waverley Myotherapy Clinic but there are plenty more types including inflammatory arthritis and...

Get your free guide on reducing pain naturally!

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