
Sarah from Waverley Myotherapy Clinic shares her knowledge about how much exercise is good for you. Read More
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Sarah from Waverley Myotherapy Clinic shares her knowledge about how much exercise is good for you. Read More
HIIT on trend at the moment but how does it stack up on the research front? Find out more. Read More
We have recently been involved in a health week with a local business and besides the question of “What is Myotherapy?” the second most popular question was “How do I tell if Myotherapy is right for me?” so today I’m going to provide you with a questionnaire to help you determine if Myotherapy might be… Read More
Sarah explains how pain reduction, increased healing and decreased depression are common side effects of exercise just to name a few Read More