4 essential oils to soothe aches & pains
If you’ve already been in to the clinic you will know that we love aromatherapy! We use doTERRA oils. In the winter we diffuse the ‘on guard’ mix to ward off cold germs; we use tea tree oil in our mix for wiping down the leather and vinyl surfaces;...
Thai Beef Larb Bites
As promised in last weeks post “Is Thai Food Healthy?” here is a delicious and surprisingly easy healthy Thai Food recipe you can make at home. These are very yummy. You can pre make them all or if you have eaters with various tastes you can prepare all...
Is Thai food healthy?
Most of us indulge in the luxury of not having to cook an evening meal from time to time, and nothing beats Thai food in my opinion! It’s soooo yummy! But…is Thai food healthy? When it comes to takeaway options Thai food is often seen as the healthier...
Is Myotherapy right for me? 3 Part Quiz
We have recently been involved in a health week with a local business and besides the question of “What is Myotherapy?” the second most popular question was “How do I tell if Myotherapy is right for me?” so today I’m going to provide you...