Headache Relief
Headache Assessment Headache relief comes from a thorough assessment. We can tell in the clinic if your pain is musculoskeletal by taking a history of your headaches and assessing your joints, muscles and nerves. If we see anything of concern, we will refer you to...
Is your pregnancy pain musculoskeletal? Try these stretches!
There are several reasons why you might experience pregnancy pains related to muscle, joint and nerve. Depending on where the pain is, the intensity of the pain and the type of pain will determine the best course of action to resolve your pain. If the following...
Research Supports Telehealth
The not so latest tech trend in 2021 thanks to COVID -19 is Telehealth or online consultations. Telehealth in the Myotherapy world is a treatment, consultation and exercise session all achieved online, one-to-one. It’s a pain relief option you can access from...
How to improve your workout posture
When you have poor posture during your workout, it can lead to neck, shoulder and back complaints. Watch Sarah explain the biomechanics of what might be happening during your workout. Do you have poor posture? To assess if this is a problem you might need to address,...