wellbeing Archives > Page 3 of 12

Headache Relief

by MyoThrive | May 11, 2021 | wellbeing

Headache Assessment Headache relief comes from a thorough assessment. We can tell in the clinic if your pain is musculoskeletal by taking a history of your headaches and assessing your joints, muscles and nerves. If we see anything of concern, we will refer you to...

Is your pregnancy pain musculoskeletal? Try these stretches!

by MyoThrive | May 3, 2021 | health, joint health, massage, muscle health, myofascial release, myotherapy, pain relief, posture, pregnancy, wellbeing

There are several reasons why you might experience pregnancy pains related to muscle, joint and nerve. Depending on where the pain is, the intensity of the pain and the type of pain will determine the best course of action to resolve your pain. If the following...

Research Supports Telehealth

by MyoThrive | Mar 30, 2021 | wellbeing

The not so latest tech trend in 2021 thanks to COVID -19 is Telehealth or online consultations. Telehealth in the Myotherapy world is a treatment, consultation and exercise session all achieved online, one-to-one. It’s a pain relief option you can access from...

How to improve your workout posture

by MyoThrive | Feb 2, 2021 | wellbeing

When you have poor posture during your workout, it can lead to neck, shoulder and back complaints. Watch Sarah explain the biomechanics of what might be happening during your workout. Do you have poor posture? To assess if this is a problem you might need to address,...

Thoracic Outlet Syndrome (TOS)

by MyoThrive | Dec 16, 2020 | exercise, health, joint health, massage, muscle health, myofascial release, myotherapy, pain relief, self treatment tools, Thoracic Outlet Syndrome, wellbeing

What is TOS and how do us myo’s treat it? That’s what today’s blog is all about! If you have any hand or arm symptoms such as pain, numbness or tingling even if it only occurs at night it would be worthwhile having a read. What is TOS? Thoracic...

Can tight muscles cause breathing difficulty?

by MyoThrive | Nov 5, 2020 | wellbeing

First of all, if you are having a new symptom around breathing difficulty, you should go get checked out by your doctor. If severe, call an ambulance or get to your emergency department as soon as possible. Breathing difficulties can be signs of heart and lung issues...