Improve your shoulder posture with these tips from musculoskeletal professional Read More
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3 Tips to Improve Your Shoulder Posture
Video: shoulder stability to improve push-ups
been doing the push-up challenge or would like to? Check out this shoulder stability video to make sure you’re using the right muscles and balance out your strength to prevent injury. Read More
FAQ Series – Why Focus on Posture?
Is poor posture causing pain in your neck and shoulders? Myotherapist Sarah talks about the biomechanics of bad posture. Read More