3 Stretches for a tight Pectoralis minor muscle
Pectoralis minor (the deeper smaller chest muscle) can cause pain in the front of the shoulder and down the arm when the Myofascial Trigger Points are activated. When tight this muscle can also compromise the bundle of nerves that run down the arm and tip the shoulder...
Thoracic Outlet Syndrome (TOS)
What is TOS and how do us myo’s treat it? That’s what today’s blog is all about! If you have any hand or arm symptoms such as pain, numbness or tingling even if it only occurs at night it would be worthwhile having a read. What is TOS? Thoracic...
Pain in Children & Adolescents. Can Myotherapy help?
Just like adults, children and adolescents can also experience musculoskeletal imbalances, conditions and pain. So how do you tell what your child is going through and what health professional to take them to? If you child has been complaining of severe pain following...