Video on how to do a neck traction exercise at home. As requested by one of our customers, this neck traction exercise is a way you can achieve relief of neck pain, tightness and headaches at home. How? In the video below I’ve used a medium strength stretch band...
The Body Back Buddy is amazing! It is one of the most versatile self trigger pointing tools you will ever own! Have you ever tried to spiky ball the top of your shoulder? Really really difficult right?! Even harder if you have an injury or pain to maneuver your body...