Increase Your Spine Rotation! by MyoThrive | May 7, 2018 | exercise, gym, health, joint health, muscle health, myotherapy, pain relief, posture, self treatment tools, wellbeingNaturally increase your spine rotation! Have you ever reached into the back of the car and thought – “I’m sure that used to be easier” or felt stiff in your usually easy yoga poses or perhaps its beyond restriction and you now have pain in your...