Do you suffer from OsteoArthritis of the knee? Myotherapist Kelly Lanctot demonstrates an exercise that might help you with your pain. Kelly is very knowledgable regarding OsteoArthritis having suffered with it herself. She can develop a treatment and management...
I made this for lunch today. It was delicious! If you have pain or inflammation you really should give it a go! It has ingredients such as turmeric, cayenne pepper and ginger all known for their anti-inflammatory properties. It doesn’t take long to make and you...
