healthy recipes Archives > Page 2 of 4

Thai Beef Larb Bites

by MyoThrive | Nov 10, 2016 | diet, health, healthy recipes, homemade, wellbeing

As promised in last weeks post “Is Thai Food Healthy?” here is a delicious and surprisingly easy healthy Thai Food recipe you can make at home. These are very yummy. You can pre make them all or if you have eaters with various tastes you can prepare all...

Is Thai food healthy?

by MyoThrive | Nov 3, 2016 | diet, health, healthy recipes, homemade, wellbeing

Most of us indulge in the luxury of not having to cook an evening meal from time to time, and nothing beats Thai food in my opinion! It’s soooo yummy! But…is Thai food healthy? When it comes to takeaway options Thai food is often seen as the healthier...

3 tips to get off sugar!

by MyoThrive | Oct 13, 2016 | diet, health, healthy recipes, joint health, mindfulness, wellbeing

If you’ve been following the blog you may remember from a previous post that this year I gave myself a goal to go sugar free for a whole year. Well the winter months were not my friend, I struggled a lot through the winter and the no sugar idea completely went...

How To Eat More Omega 3’s

by MyoThrive | Sep 8, 2016 | diet, healthy recipes, wellbeing

By now we all know that omega 3’s are good for us, but it’s quite another thing to get a good daily dose of them into your diet. Here’s a few tips on food and supplements that can help you to maintain a nice omega 3 balance. Food sources of Omega...

Delicious Anti-Inflammatory Soup!

by MyoThrive | Aug 25, 2016 | diet, health, healthy recipes, joint health, muscle health, pain relief, wellbeing

I made this for lunch today. It was delicious! If you have pain or inflammation you really should give it a go! It has ingredients such as turmeric, cayenne pepper and ginger all known for their anti-inflammatory properties. It doesn’t take long to make and you...

Choc Hazelnut Cookies – healthy & yummy!

by MyoThrive | Jul 21, 2016 | diet, health, healthy recipes, wellbeing

I didn’t want to call these Nutella cookies because I really don’t like Nutella and the word Nutella implies a lot of sugar; which these simply do not have. I remember as a kid begging mum to buy me Nutella because all the kids at school had it and...