Wear and Repair Arthritis! Latest Evidence Discussed by MyoThrive | Oct 22, 2018 | exercise, joint health, myotherapy, pain relief, posture, self treatment tools, wellbeing“Wear & tear” motto for arthritis out! It’s now “wear & repair” according to the latest evidence based research. In fact, in ultra marathon runners, they found it was possible for regeneration of cartilage while running! (Schultz...