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MyoThrive

Feel Better & Thrive. Experts in Myotherapy. Massage, Dry Needling, Cupping, McKenzie Method. Find a Time That Suits You Best 1300 696 848

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Tag: hamstring release

May 12, 2020February 4, 2021 by MyoThrive

Top 3 spots to self massage – lower body edition

increase flexibility

Has ISO got you feeling tight in the back, glutes and legs? Try releasing these 3 areas to feel better and touch your toes again! Read More

massage, muscle health, myofascial release, pain relief, self treatment tools, wellbeing calf release, glute release, hamstring release, self massage, self myofascial release, touch your toes

Myothrive

Myothrive are a team of Myotherapists servicing not only the local community through our bricks and mortar in Mount Waverley and Glen Iris (South East Suburbs of Melbourne) but also offering online consultations throughout Australia.

Our mission is simple – help busy people get out of pain as quick as possible to get back to doing what they love. We also really love it when our customers stay pain free, so we also work with you using simple techniques to keep you out of pain for the long term, techniques you can do yourself too, even better!

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