You may have already had a look around our site and noticed there are many health and fitness related articles, helpful advice and yummy recipes. If you haven’t yet, hopefully you have some time after you’ve finished here. The Waverley Myotherapy...
Here is a homemade ‘pain relief mask’ recipe. I adapted this from a face mask I use and combined some well-known muscle soothing ingredients. Give it a go and see if it helps! Ingredients 2 tablespoons clay 1/4 tsp salt 1/4 tsp spirulina or kelp 1/2 tsp...
