I have always pondered if happiness does indeed override other sensations and emotions in the body. Today I am going to explore what research is saying about happiness in relation to the experience of pain. By now you have probably been to one of my talks on...
As you may know, I am a huge believer in fermented foods and one of my favourite ways to increase my intake of cultured foods is through the use of kefir. Traditionally kefir is a fermented milk similar to yogurt. It is one of the oldest fermented milk products still...
