Delicious Anti-Inflammatory Soup!

I made this for lunch today. It was delicious! If you have pain or inflammation you really should give it a go! It has ingredients such as turmeric, cayenne pepper and ginger all known for their anti-inflammatory properties. It doesn’t take long to make and you can easily double the recipe and freeze some for… Read More

Unexplained pain? It could be something you ate!

Ever wonder why some days your pain is worse than others even though you didn’t do any of the normal aggravating activities? According to research, it could be something you ate. Recent scientific research is starting to explore the relationship between some forms of pain and the gut microbiome. Our gut bugs are in charge… Read More