MyoThriveCLINICAL PILATES & REHAB
MOUNT WAVERLEY · SMALL-GROUP CLINICAL PILATES
Start with a
$99 Pilates consult.
Meet the MyoThrive team, talk through your goals and find a starting point that suits you. No Pilates experience needed.
Normally $124 · Allow 60 minutes · No commitment to ongoing classes.
New customers only. Attend by 30 November 2026.
A LITTLE SUPPORT GOES A LONG WAY
Want to get moving.
Not sure where to start?
Maybe you’re returning after an injury. Maybe a big gym isn’t your thing. Or perhaps you’d simply like someone to help you work out what feels right for your body.
At MyoThrive, we combine clinical Pilates with rehab and strength training. Your goals, experience and medical history guide your program, not what everyone else is doing.
SMALL GROUP. PERSONAL ATTENTION.
Your body.
Your starting point.
Your pace.
A program for you
Exercises tailored to your goals and movement needs, using Pilates equipment, free weights and resistance work.
Space to ask questions
Groups of just 3–4 people, with an instructor there to guide your session.
Support for the day you’re having
Your team takes your energy levels and any pain concerns into account, so your session can meet you where you are.
YOUR FIRST VISIT · SPRING OFFER
One first step.
Just $99.
Come in, meet the team and talk through what you’d like to work towards. Your consultation is a chance to find out where to start and ask questions.
There’s no commitment to ongoing classes. Your initial consultation stays $99 whether or not you choose to continue.
Clinical Pilates
Initial consultation
A first visit focused on you, not a class package.
- Talk through your goals, exercise experience and movement needs.
- Meet the team and discuss a suitable starting point.
- Ask questions about Clinical Pilates and your next steps.
- Allow 60 minutes. Visits usually finish in 50–55 minutes.
New customers only. Attend your consultation by 30 November 2026. Mention the spring offer at purchase. Conditions apply.
TAKE IT ONE STEP AT A TIME
A clear place to start.
Book your first visit
Choose an initial consultation through our online booking system. Mention the spring offer at purchase.
Meet your team
Talk through your goals and experience, and ask the questions that matter to you.
Choose your next step
Discuss what suits your starting point. There’s no commitment to ongoing classes.
YOU’LL HAVE SOMEONE IN YOUR CORNER
Meet your movement team.
Real people who get to know your goals.
Support that feels personal.
Jenni
PILATES INSTRUCTOR
Over 10 years’ teaching experience, with thoughtful sessions that meet you where you’re at.
Sarah
CLINICAL MYOTHERAPIST
Combines hands-on therapies with strength and mobility work in the Pilates rehab gym.
Leanne
PILATES INSTRUCTOR
Diploma-qualified, with a focus on helping people move with confidence, strength and ease.
Donna
PILATES · EXERCISE · NUTRITION
A Pilates instructor and exercise/nutrition professional who loves helping people feel strong and mobile.
A FEW THINGS YOU MIGHT BE WONDERING
It’s okay to
have questions.
Want to talk to a person?
Call 1300 696 848 ↗
Do I need to be fit or have done Pilates before?
No Pilates experience is needed to start a conversation with us. Your program is tailored to your goals, experience and medical history. The team can help you choose an appropriate starting point.
What if I’m dealing with pain or an injury?
Tell the team before you start. Clinical Pilates and rehab exercise can be adapted to individual needs, but suitability depends on your circumstances. A consultation or free phone chat is a good first step.
Do I need an initial consultation before a class?
MyoThrive’s booking information asks for an initial consultation or relevant experience before joining a class. Experienced participants can contact the team to ask about the suitability questionnaire.
What does it cost to get started?
The spring initial consultation is $99, normally $124. It’s for new customers who attend by 30 November 2026. Mention the spring offer at purchase. Allow 60 minutes for your visit.
Do I need to commit to ongoing classes?
No. Start with the $99 consultation and decide on any next steps after meeting the team. Your consultation stays $99 even if you choose not to continue.
How long are the consultation and classes?
Allow 60 minutes for your initial consultation and each class. Sessions usually wrap up around the 50–55 minute mark.
Where is the studio?
You’ll find MyoThrive at 1 / 4 Windsor Avenue, Mount Waverley VIC 3149, near the Chadstone border. View contact and location information ↗
YOUR NEXT STEP DOESN’T HAVE TO BE A BIG ONE
Start where you are.
We’ll meet you there.
Book a $99 initial consultation, normally $124. Meet the team and decide on your next step without committing to ongoing classes. New customers only. Attend by 30 November 2026.
Prefer to call? 1300 696 848