Myotherapist Alana has a special interest in helping people with upper back, shoulder and hip issues.
Alana holds an Advanced Diploma of Myotherapy, Certificate IV in Fitness (Personal Training) and a Certificate in Mat Pilates. She is currently completing her Reformer Pilates qualification.
Movement and sport has always been an important part of Alana’s life. Starting at the age of 5 Alana has been involved in Calisthenics, Netball, Tennis, Touch Rugby, Pilates and Yoga, all of which have taught her about the body’s limitations and the need for an active approach to healing.
Coming from a Remedial Massage background has taught Alana the importance of incorporating hands on treatment for maximal healing. If you want someone with years of experience finding all the right points, then Alana is for you!
In a treatment with Alana you will likely receive a range of manual therapy techniques as well as movement, strength and education to improve function, reduce pain and prevent injury. It is this approach that Alana believes will assist you in living a healthier and happier lifestyle.
You’ll find Alana at Waverley Myotherapy Clinic on Wednesdays from 8am – 2pm and Thursdays from 2pm – 7pm, see below to secure you spot (-: Click Here to secure a time with her!
Myotherapy is the assessment, treatment and management of all kinds of musculoskeletal aches, pains and restrictions. We treat joint, nerve and muscle including their attachments such as ligaments and tendons. We use modalities such as massage techniques, cupping for fascia release, dry needling, heat and cold when needed, and movement therapies appropriate to your complaint. To find out more feel free to get in contact with us. We can organize a phone call to discuss your case and see if we might be able to help you. We have multiple Practitioners across 2 locations in Mount Waverley and Glen Iris.